260
calories
9
ingredients
4
servings
1
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Related categories: FryingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb eggplant cut into 1/2†slices
1 tbsp extra-virgin olive oil plus extra for frying
1 onions large, chopped
2 cloves garlic minced
2 lbs tomatoes coarsely chopped
1 bay leaf
1/4 tsp sugar SnP and, each
1/4 cup flour
4 ozs cheese Spanish, such as Manchego, Idiazabal, Roncal, Mahon or Iberico, cut into small wedgesFresh, earthy herbs, such as oregano, thyme or rosemary
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Recipe Instructions
Read the instructions at VegetarianizedNutrition Facts
260
calories
13
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 190mg
8%
Potassium 880mg
25%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 11g
Protein 12g
24%
Vitamin A
45%
Vitamin C
60%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
