Lobster and Shitake Egg Nests with Sesame Butter (Low Carb and Gluten Free)

Lobster and Shitake Egg Nests with Sesame Butter (Low Carb and Gluten Free)

recipe by

190
calories
14
ingredients
6
servings
3.837

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Ingredients

2 tbsps butter
1/2 cup shitake mushroom roughly chopped
1 cup lobster meat cooked, roughly chopped, or chicken or shrimp
1/4 cup scallions green part only, roughly chopped
4 eggs
1/2 tsp ground ginger
1/2 tsp sesame oil
2 tbsps butter
4 tbsps butter
1/2 tsp sesame oil
1 tsp sugar substitute granulated
1 tsp lime juice

Nutrition Facts

190
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 180mg
60%
Sodium 370mg
15%
Potassium 65mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
15%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8

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