250
calories
11
ingredients
5
servings
13
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Related categories: Side DishesSaladsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups kale baby
2 cups brussels sprouts shaved fresh, about 12
2 cups broccoli shaved fresh, a large head
1 cup red cabbage sliced and diced
6 tbsps apple cider vinegar
4 tbsps honey
4 tsps dijon mustard
3 tsps chia seeds
1/2 tsp kosher salt
1/4 tsp black pepper
6 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at A Healthy Life For MeNutrition Facts
250
calories
17
g fat
16
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 390mg
11%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 16g
Protein 3g
6%
Vitamin A
60%
Vitamin C
150%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
