340
calories
12
ingredients
7
servings
2
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
3/4 lb brussels sprouts ends trimmed, 2½ cups
2 granny smith apples peeled, cored and cubed
1 1/4 cups chopped walnuts
1/2 fresh lemon juiced
1 pinch kosher salt
1/4 tsp black pepper
1 tbsp apple cider vinegar
2 tbsps shallots minced
1/2 tsp dijon mustard Grey Poupon is gluten free
1/4 cup olive oil
1 cup blue cheese
1 tbsp chia seeds
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Recipe Instructions
Read the instructions at A Healthy Life For MeNutrition Facts
340
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 340
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 310mg
13%
Potassium 420mg
12%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 7g
Protein 9g
18%
Vitamin A
10%
Vitamin C
80%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
