Caramelized Onion, Apple, and Blue Cheese Panini

Caramelized Onion, Apple, and Blue Cheese Panini

recipe by

390
calories
6
ingredients
2
servings
479

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Ingredients

1/2 onion medium, thinly sliced
1 gala apples sliced
2 ozs blue cheese crumbled
1 handful baby spinach
4 slices country bread

Nutrition Facts

390
calories
19
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 20mg
7%
Sodium 730mg
30%
Potassium 320mg
9%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 12g
Protein 12g
24%
Vitamin A
20%
Vitamin C
15%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14