350
calories
13
ingredients
6
servings
16
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Ingredients
4 cups brussels sprouts rinsed and trimmed
2 cups kale leaves chopped
2 orange segments navel, and sliced
1/2 cup pomegranate seeds
1/2 cup chopped pecans walnuts or almonds
1/4 cup prosecco Barefoot, or Champagne
1 clove garlic minced
2 tbsps dijon mustard
2 tbsps fresh lemon juice
2 tbsps honey
1/2 cup extra-virgin olive oil
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
350
calories
26
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 550mg
16%
Total Carbohydrates 28g
9%
Dietary Fiber 8g
32%
Sugars 10g
Protein 5g
10%
Vitamin A
80%
Vitamin C
210%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
