Mexican Corn Casserole

Mexican Corn Casserole

recipe by

130
calories
8
ingredients
10
servings
3.76

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Ingredients

1 pkg Jiffy Corn Muffin Mix 8.5 ounce
1 can cream style corn 15 ounce
1/4 cup olive oil
1 onions small, finely chopped
1 tsp garlic minced
1/2 cup low-fat cheddar cheese 2% milk, shredded
4 ozs mild green chiles canned, diced

Nutrition Facts

130
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 170mg
7%
Potassium 170mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
50%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 11