Pressure Cooker Tapioca Pudding

Pressure Cooker Tapioca Pudding

recipe by

150
calories
5
ingredients
5
servings
3.98

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Ingredients

1/3 cup tapioca pearls seed
1 1/4 cups whole milk or your favorite milk alternative
1/2 cup water
1/2 cup sugar
1/2 lemon zested, or orange, or ½ vanilla bean - see article for other suggestions

Nutrition Facts

150
calories
2
g fat
23
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 150
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 100mg
3%
Total Carbohydrates 33g
11%
Dietary Fiber 1g
4%
Sugars 23g
Protein 2g
4%
Vitamin A
2%
Vitamin C
15%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7