Coconut Tapioca Pudding with Mango

Coconut Tapioca Pudding with Mango

recipe by

390
calories
14
ingredients
6
servings
3.632

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Ingredients

1/3 cup small pearl tapioca I used this
2 1/2 cups coconut milk light or full-fat; a 13.5-ounce can will contain 1 3/4 cups
1/4 tsp sea salt
1/4 tsp table salt
1 mango very ripe, peeled, pitted and roughly chopped
2 tsps granulated sugar optional; I used it but would skip it next time
coconut cream Whipped
1/2 cup coconut flakes toasted
3 lime zest gratings of

Nutrition Facts

390
calories
29
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 35mg
12%
Sodium 125mg
5%
Potassium 360mg
10%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 22g
Protein 3g
6%
Vitamin A
6%
Vitamin C
20%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 21