450
calories
12
ingredients
2
servings
1,300
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Ingredients
1 lb boneless, skinless chicken breast thinly sliced
1/3 cup corn starch or flour – for dredging
1 cup broccoli florets
1/2 red pepper thinly sliced
1 handful sugar pea about 3/4 cup
1 clove garlic minced
3 tbsps olive oil
1 tbsp soy sauce
1/4 cup honey
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
450
calories
20
g fat
38
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 910mg
38%
Potassium 400mg
11%
Total Carbohydrates 65g
22%
Dietary Fiber 4g
16%
Sugars 38g
Protein 7g
14%
Vitamin A
30%
Vitamin C
150%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
