Crunchy Asiago Chicken Nuggets

Crunchy Asiago Chicken Nuggets

recipe by

370
calories
12
ingredients
4
servings
3.6260

Click to save recipe for later!

Ingredients

1 cup bread crumbs seasoned regular
1/3 cup flour any is fine, I used whole wheat
1/2 cup asiago freshly grated
1/2 tsp salt
1/2 tsp pepper
1/2 cup dijon mustard
1/4 cup honey

Nutrition Facts

370
calories
10
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 650mg
27%
Potassium 420mg
12%
Total Carbohydrates 56g
19%
Dietary Fiber 2g
8%
Sugars 29g
Protein 17g
34%
Vitamin A
4%
Vitamin C
6%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14