Baked Honey Chicken Tenders

Baked Honey Chicken Tenders

recipe by

450
calories
7
ingredients
6
servings
3.9568

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Ingredients

2 lbs chicken breast tenders boneless skinless
1/4 cup honey
1/4 cup soy sauce
1 tsp garlic minced
2 tbsps minced onion dried
1/4 cup green onions sliced

Nutrition Facts

450
calories
24
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1280mg
53%
Potassium 380mg
11%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 12g
Protein 23g
46%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 25