130
calories
3
ingredients
4
servings
6
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Ingredients
1 lb chicken breasts thinly sliced
3 cups Corn Flakes Cereal
1 tbsp ranch-style seasoning
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
130
calories
35
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 130mg
5%
Potassium 420mg
12%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein 24g
48%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 11SmartPoints: 0
