280
calories
9
ingredients
12
servings
156
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Ingredients
5 lbs sweet potatoes & yams orange
2/3 cup maple syrup
1 orange large, zested and juiced, about 1 tsp of zest and 1/4 cup juice
1/3 cup chopped pecans or walnuts
1/4 cup brown sugar
2 tbsps butter cold
2 tbsps flour
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Recipe Instructions
Read the instructions at The Shiksa in the KitchenNutrition Facts
280
calories
4
g fat
21
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 280
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 730mg
21%
Total Carbohydrates 57g
19%
Dietary Fiber 7g
28%
Sugars 21g
Protein 4g
8%
Vitamin A
540%
Vitamin C
25%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
