Twice Baked Sweet Potato Potato Skins with Pecan Streusel (aka Individual Sweet Potato Casserole)

Twice Baked Sweet Potato Potato Skins with Pecan Streusel (aka Individual Sweet Potato Casserole)

recipe by

190
calories
11
ingredients
4
servings
3.611

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Ingredients

2 sweet potatoes medium, scrubbed and dried
1 tbsp butter
1 tbsp brown sugar
1 tbsp maple syrup
1/2 tsp cinnamon
2 tbsps brown sugar
1 tbsp flour
1 tbsp butter melted
2 tbsps pecans chopped
1/4 tsp cinnamon

Nutrition Facts

190
calories
9
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 80mg
3%
Potassium 260mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 12g
Protein 2g
4%
Vitamin A
190%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8