Sweet Potato, Brussels and Apple Hash with Cranberry Turkey Sausage and Goat Cheese

Sweet Potato, Brussels and Apple Hash with Cranberry Turkey Sausage and Goat Cheese

recipe by

400
calories
13
ingredients
4
servings
3.644

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Ingredients

4 cups sweet potatoes chopped, skinned, roughly 2 large sweet potatoes
1/2 lb fresh brussels sprouts chopped, ~3 cups chopped
1/2 yellow onion diced
1 red apples small or 1/2 large, chopped
2 cloves garlic minced
3 turkey sausage links Trader Joes Cranberry Apple, or comparable brand/type, sliced into ~1/2 inch pieces
4 sage leaves fresh, chopped
1 fresh rosemary spring of, roughly chopped
1 oz herbed goat cheese or plain
2 tbsps extra-virgin olive oil or coconut oil if using cast-iron skillet

Nutrition Facts

400
calories
17
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 870mg
36%
Potassium 870mg
25%
Total Carbohydrates 40g
13%
Dietary Fiber 8g
32%
Sugars 11g
Protein 22g
44%
Vitamin A
390%
Vitamin C
15%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13