Spicy Veggie Hash with Sweet Potatoes, Peppers and Corn

Spicy Veggie Hash with Sweet Potatoes, Peppers and Corn

recipe by

300
calories
13
ingredients
5
servings
3.60

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Ingredients

1 1/2 lbs sweet potatoes orange-fleshed, peeled and cut into small cubes
1 1/2 lbs yukon gold potatoes peeled and cut into small cubes
2 tbsps olive oil
1 yellow onion medium, chopped
1 red bell pepper seeded and chopped
1 chiles jalapeño, seeded and minced
1 cup frozen corn kernels fresh or thawed
1 1/2 tsps ground cumin
3 tbsps chopped cilantro fresh plus more for garnish
plain yogurt for serving
lime wedges for serving

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

300
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 300
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 1240mg
35%
Total Carbohydrates 53g
18%
Dietary Fiber 10g
40%
Sugars 10g
Protein 9g
18%
Vitamin A
400%
Vitamin C
100%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14