100
calories
5
ingredients
10
servings
18
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 jalapeno chilies finely chopped, you can use half…if you’re a sissy
4 ozs light cream cheese NOT Fat Free, or your wontons will taste like chemicals
1 eggs
1 tbsp water
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Recipe Instructions
Read the instructions at Veggie and the BeastNutrition Facts
100
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 100
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 25mg
8%
Sodium 190mg
8%
Potassium 35mg
1%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 0g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
