380
calories
13
ingredients
6
servings
18
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Ingredients
2 lbs rotisserie chicken cooked and shredded
3 tbsps seasoning ranch
1 head cauliflower chopped
4 cups chicken stock
2 cups chicken broth
1 cup water
1 lb sliced carrots
6 stalks celery sliced
1 onions medium, diced
1 tbsp butter
1 cup hot sauce Franks Red, or your favorite hot sauce, use less if you want it to be less spicy, more if you want to burn your mouth off :
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Recipe Instructions
Read the instructions at Cookie RookieNutrition Facts
380
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 370mg
123%
Sodium 1550mg
65%
Potassium 1280mg
37%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 11g
Protein 38g
76%
Vitamin A
260%
Vitamin C
170%
Calcium
15%
Iron
45%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
