170
calories
9
ingredients
4
servings
893
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Ingredients
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder
1/8 tsp black pepper
1/2 tbsp oil
8 strips chicken tenderloin 12.5 oz
1/4 cup hot sauce Frank's
4 celery ribs trimmed to 4 inch strips
1/2 cup blue cheese dressing skinny, additional points
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
170
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 680mg
28%
Potassium 110mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
8%
Vitamin C
20%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
