140
calories
11
ingredients
4
servings
36
Click to save recipe for later!
Related categories: AppetizersMain DishesBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp unsalted butter
1/4 cup franks ’s hot sauce
1/2 tsp brown sugar packed
1 tsp apple cider vinegar
1 tbsp plain yogurt I used nonfat Greek yogurt
1 tbsp mayonnaise
1 pinch sugar
1 pinch garlic powder
2 boneless, skinless chicken breast small, cooked and shredded
3/4 cup shredded mozzarella cheese
1/4 cup purple onion diced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
140
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 270mg
11%
Potassium 55mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 6g
12%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
