130
calories
10
ingredients
4
servings
100
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Related categories: Main DishesBakingBrowningSesame-freeEgg-freeSulfite-free+ See all
Ingredients
7 chicken fingers or 2 chicken breasts, grilled and diced thinly
1/4 cup purple onion diced
3/4 cup mozzarella cheese shredded
1/4 cup cheddar cheese shredded
1/4 cup buffalo sauce Texas Pete’s is a good brand
4 tbsps blue cheese dressing or ranch
1/2 tsp worcestershire sauce
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt
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Recipe Instructions
Read the instructions at Life Made SimpleNutrition Facts
130
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 680mg
28%
Potassium 70mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
20%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 13
