420
calories
13
ingredients
6
servings
274
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups whole wheat pastry flour
2 tsps baking powder
1/4 tsp salt
1/4 cup brown sugar
1 tsp cinnamon
1/4 tsp nutmeg
2/3 cup milk
1 tbsp vanilla extract
3 bananas large ripe, mashed
2 tbsps butter melted
1/2 cup maple syrup
3/4 cup powdered sugar
1 tsp vanilla extract
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
420
calories
5
g fat
46
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 320mg
13%
Potassium 380mg
11%
Total Carbohydrates 88g
29%
Dietary Fiber 3g
12%
Sugars 46g
Protein 6g
12%
Vitamin A
4%
Vitamin C
10%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 25
