290
calories
11
ingredients
4
servings
27
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
1/2 sweet potatoes large, baked then mashed with a fork
1/2 cup white flour
1/2 cup whole wheat flour
2 tsps baking powder
1/2 tsp salt
1 tbsp brown sugar
1 cup milk
1 eggs slightly beaten
1/2 cup dark chocolate chip heaping
butter to grease skillet
maple syrup for serving
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
290
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 85mg
28%
Sodium 760mg
32%
Potassium 320mg
9%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 12g
Protein 9g
18%
Vitamin A
60%
Vitamin C
2%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
