440
calories
5
ingredients
4
servings
16
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3/4 cup beef broth
3 tbsps soy sauce
1 bag onions frozen pepper
1 tsp garlic powder
1 tbsp sugar
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
440
calories
26
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 15g
Cholesterol 115mg
38%
Sodium 940mg
39%
Potassium 730mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 8g
Protein 35g
70%
Vitamin A
0%
Vitamin C
15%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
