12 ozs Italian turkey sausage
4 links, I used 5th Street Grill Italian Turkey Sausages from Costco, but you can use any turkey Italian Sausage.
medium, finely chopped
2 cups chicken stock
I used a can of chicken broth and added water to make 2 cups.
1 cup uncle bens
's Brown Rice, You can use other long-grain brown rice, but cooking time might vary.
1/2 tsp salt
more or less to taste
1/2 tsp cayenne pepper
I used 1/2 teaspoon, but my sister would have preferred it a little less spicy so adjust to your heat tolerance.