290
calories
11
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Lunch And SnacksDessertsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup rolled oats for all substitution notes, see nutrition link below
1/4 tsp baking soda
1/4 cup rice crispies, brown, white, or gluten-free
1/4 cup oat flour see recipe instructions below for an easy substitution 55g
1/2 tsp pure vanilla extract
2 tbsps coconut oil or veg oil, See nutrition link below for notes on a fat-free version.
1/4 cup agave nectar Honey will also work, but not for strict vegans.
2 stevia
2 tbsps brown sugar
1/4 tsp salt
2 tbsps applesauce banana would probably work as well, or pumpkin!
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
290
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 240mg
7%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 7g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
