320
calories
10
ingredients
4
servings
1
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Ingredients
1 tbsp butter
14 1/2 ozs chicken broth
10 1/2 ozs rotelle
1 onions small or ½ medium
2 cloves crushed garlic
1/2 tsp salt
1/4 tsp pepper
1 tsp chili powder
2 cups minute rice
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Recipe Instructions
Read the instructions at 101 Cooking for TwoNutrition Facts
320
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 45mg
15%
Sodium 430mg
18%
Potassium 560mg
16%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 3g
Protein 19g
38%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
