Quick Make-Ahead Muffin Tin Eggs

Quick Make-Ahead Muffin Tin Eggs

recipe by

120
calories
5
ingredients
4
servings
3.685

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Ingredients

1/2 lb sausage casings spicy pork, removed
1 cup broccoli rabe chopped
6 eggs beaten

Nutrition Facts

120
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 315mg
105%
Sodium 300mg
13%
Potassium 150mg
4%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 10g
20%
Vitamin A
15%
Vitamin C
4%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 10