80
calories
12
ingredients
10
servings
214
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 slices turkey bacon cut into 1/4-inch strips
8 cremini baby bella mushrooms, thinly sliced
1 cup kale packed chopped
2 tbsps sun-dried tomatoes finely chopped
6 eggs
1/4 cup milk
1/4 cup parmesan cheese
1/2 tsp dried basil
1/4 tsp kosher salt
1/8 tsp ground black pepper
1 pinch nutmeg
2 tbsps pumpkin seeds optional
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Recipe Instructions
Read the instructions at Foxes Love LemonsNutrition Facts
80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 80
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 130mg
43%
Sodium 200mg
8%
Potassium 120mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 7g
14%
Vitamin A
15%
Vitamin C
8%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
