Maple Bacon Vegetable Corn

Maple Bacon Vegetable Corn

recipe by

200
calories
9
ingredients
8
servings
3.6101

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1/2 cup red bell pepper finely chopped
1 cup white onion finely chopped
30 ozs sweet corn whole kernel, drained
8 strips bacon cooked and crumbled
1/4 tsp kosher salt
1/4 tsp ground black pepper freshly
1/4 cup chopped parsley fresh

Nutrition Facts

200
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 125mg
5%
Potassium 380mg
11%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 5g
10%
Vitamin A
10%
Vitamin C
40%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8