150
calories
13
ingredients
4
servings
20
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Ingredients
2 cups cooked chicken breasts shredded or cubed
1 avocado medium, cubed into bite sized pieces
1 celery ribs chopped
2 green onions chopped
1 tbsp light mayonnaise
1 tbsp greek style plain yogurt
1 handful fresh spinach per sandwich
2 slices tomatoes per sandwich
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Recipe Instructions
Read the instructions at The Best Blog RecipesNutrition Facts
150
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 380mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars 2g
Protein 3g
6%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
