370
calories
11
ingredients
5
servings
38
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Related categories: Lunch And SnacksSesame-freeSeafood-freeSulfite-freeHealthy
Ingredients
3 cups chicken breasts roasted, chopped and chilled
1/3 cup green onions chopped
1/4 cup almonds chopped smoked
1/4 cup plain yogurt
1/4 cup mayonnaise
1 tsp fresh rosemary chopped
1 tsp dijon mustard
1/8 tsp salt
1/8 tsp ground black pepper fresh
10 slices whole grain bread
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
370
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 370
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 60mg
20%
Sodium 540mg
23%
Potassium 630mg
18%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 6g
Protein 29g
58%
Vitamin A
40%
Vitamin C
10%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
