Ingredients
19 ozs enchilada sauce Old El Paso brand is vegan
1 onions medium, diced
1 clove garlic minced
1 tsp cumin
14 ozs silken tofu soft
1 tbsp nutritional yeast
1 bunch green onions chopped
sliced black olives optional
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Recipe Instructions
Read the instructions at VegangelaNutrition Facts
410
calories
18
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1780mg
74%
Potassium 540mg
15%
Total Carbohydrates 50g
17%
Dietary Fiber 11g
44%
Sugars 13g
Protein 19g
38%
Vitamin A
35%
Vitamin C
20%
Calcium
50%
Iron
50%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
