390
calories
5
ingredients
5
servings
18
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Related categories: Main DishesBarbecueDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 1/2 lbs chicken cut into 10 to 12 pieces
2 tsps ground turmeric or 4 knobs of fresh turmeric, ground or pounded into a paste
1/2 tsp salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Roti n RiceNutrition Facts
390
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 390
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 205mg
68%
Sodium 470mg
20%
Potassium 780mg
22%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 64g
128%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
