360
calories
8
ingredients
3
servings
116
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Related categories: Main DishesBakingGrillingMarinatingDairy-freeSesame-free+ See all
Ingredients
1/3 cup vegetable oil
3 tbsps lemon juice freshly squeezed, from about 1-2 lemons
1 1/2 tbsps soy sauce
1 clove garlic finely minced
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
360
calories
28
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 360
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 3g
15%
Trans Fat 5g
Cholesterol 75mg
25%
Sodium 690mg
29%
Potassium 480mg
14%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 25g
50%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 9
