360
calories
21
ingredients
4
servings
19
Click to save recipe for later!
Related categories: Main DishesBakingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup zucchini chopped, about 1 zucchini
1 cup carrots chopped, about 2 medium carrots
1/2 cup parsley coarsely chopped
3 garlic cloves medium, minced
1/4 cup blanched almond flour
1 eggs
1 tsp sea salt
1/2 tsp ground pepper
1/4 tsp chili powder optional
2 cups fresh spinach
1 cup fresh basil
2 tsps garlic minced
4 tbsps olive oil
2 zucchini large
1 tbsp coconut oil
1 garlic cloves minced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Multiply DeliciousNutrition Facts
360
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 125mg
42%
Sodium 900mg
38%
Potassium 1090mg
31%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 29g
58%
Vitamin A
150%
Vitamin C
70%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
