490
calories
15
ingredients
2
servings
1
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Related categories: Main DishesSummerSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 tbsp extra-virgin olive oil
1 boneless skinless chicken breasts large, cubed
8 pieces okra sliced into ½†pieces
1 clove garlic minced
1 zucchini large, Blade B, noodles trimmed
3 tbsps pinenuts
2 basil packed cups of
1/4 cup feta cheese
3 tbsps extra-virgin olive oil
salt to taste
1/4 tsp pepper grinded
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Recipe Instructions
Read the instructions at InspiralizedNutrition Facts
490
calories
42
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1450mg
60%
Potassium 710mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 19g
38%
Vitamin A
10%
Vitamin C
35%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 14SmartPoints: 16
