Chicken and Okra with Basil Feta Pesto Zucchini Pasta

Chicken and Okra with Basil Feta Pesto Zucchini Pasta

recipe by

490
calories
15
ingredients
2
servings
3.61

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Ingredients

8 pieces okra sliced into ½” pieces
1 clove garlic minced
1 zucchini large, Blade B, noodles trimmed
3 tbsps pinenuts
2 basil packed cups of
1/4 cup feta cheese
salt to taste
1/4 tsp pepper grinded

Nutrition Facts

490
calories
42
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1450mg
60%
Potassium 710mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 19g
38%
Vitamin A
10%
Vitamin C
35%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 16