Calzone (vegan Friendly)

Calzone (vegan Friendly)

recipe by

190
calories
9
ingredients
12
servings
3.62

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Ingredients

1 cup warm water
2 tbsps oil
2 1/2 cups flour
1 tbsp sugar
1/2 tsp salt
2 tsps yeast
1 1/2 cups cheese
3 cups pizza toppings sliced bell pepper, ham, mushroom, onion, garlic, tomato

Nutrition Facts

190
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 230mg
10%
Potassium 80mg
2%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15