300
calories
7
ingredients
4
servings
1
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Related categories: BakingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup flour
2 tsps baking powder
2 eggs or 2 tablespoon ground flax + 1/3 cup water
1/4 cup vegetable oil
1/4 cup soy milk
2 tea bags black
1 apples cut into thin slices
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
300
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 310mg
13%
Potassium 140mg
4%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 5g
Protein 7g
14%
Vitamin A
4%
Vitamin C
6%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
