Apple Dumplings (vegan Friendly)

Apple Dumplings (vegan Friendly)

recipe by

170
calories
7
ingredients
6
servings
3.76

Click to save recipe for later!

Ingredients

1 cup flour
1/4 cup water
1 apples peeled and diced
1 tbsp brown sugar
1 tsp cinnamon
1 tsp nutmeg

Nutrition Facts

170
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat 15g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 60mg
2%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10