Seeded Paw Print Yogurt Buns (vegan Friendly)

Seeded Paw Print Yogurt Buns (vegan Friendly)

recipe by

330
calories
8
ingredients
6
servings
3.61

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Ingredients

2 1/2 cups whole wheat flour preferably bread flour
300 grams yogurt plain or flavored, or blended silken tofu
1/4 cup oil
1 tbsp poppy seeds

Nutrition Facts

330
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 115mg
5%
Potassium 340mg
10%
Total Carbohydrates 41g
14%
Dietary Fiber 7g
28%
Sugars 3g
Protein 10g
20%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10