390
calories
23
ingredients
4
servings
3
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Ingredients
3 tbsps almond meal
1 lb ground turkey
1 eggs
1/2 tsp coriander
1/4 tsp cayenne
1/4 tsp paprika
1/4 tsp salt
1/4 tsp pepper
2 onions diced
2 inches ginger piece of, finely chopped
6 pieces garlic chopped
1/2 cup water
1 cup coconut milk can use almond milk or regular milk too
3 tbsps tomato paste
1/2 tsp coriander
1/2 tsp cumin
1/4 tsp paprika
1/4 tsp cayenne
1/4 tsp ground turmeric
1/4 tsp red chili powder
1 handful cilantro
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Recipe Instructions
Read the instructions at Runnin SrilankanNutrition Facts
390
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 140mg
47%
Sodium 580mg
24%
Potassium 740mg
21%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 25g
50%
Vitamin A
15%
Vitamin C
15%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
