Red Curry with Turkey and Kale

Red Curry with Turkey and Kale

recipe by

400
calories
14
ingredients
4
servings
3.65

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Ingredients

1 lb turkey breast cutlets cut into bite-sized pieces
2 tsps corn starch
3 tbsps fish sauce divided
1 bunch kale about 3/4 lb
1 1/4 cups unsweetened coconut milk reduced fat is okay
1 1/2 tbsps Thai red curry paste more or less to taste
1 1/2 tbsps lime juice freshly squeezed
1 tbsp sugar
1 tbsp vegetables or coconut oil
1 clove garlic very finely chopped
1 red bell pepper medium, cored, seeded and cut into thin strips
1/2 cup basil leaves loosely packed
6 scallions sliced
jasmine rice Steamed

Nutrition Facts

400
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1160mg
48%
Potassium 1220mg
35%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 8g
Protein 35g
70%
Vitamin A
380%
Vitamin C
300%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14

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