470
calories
8
ingredients
4
servings
2
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Ingredients
2 1/2 cups whole wheat flour
1 cup pastry flour wheat
2 tsps yeast
2 tsps baking powder
1/2 cup warm water
1/4 cup sugar or more if desire
1 1/4 cups milk warm, more or less as needed
coffee filters, for lining the buns
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Recipe Instructions
Read the instructions at Rasa MalaysiaNutrition Facts
470
calories
35
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 55mg
2%
Potassium 780mg
22%
Total Carbohydrates 97g
32%
Dietary Fiber 11g
44%
Sugars 16g
Protein 18g
36%
Vitamin A
0%
Vitamin C
2%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 20SmartPoints: 15
