170
calories
6
ingredients
12
servings
60
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeSulfite-freeVegetarian+ See all
Ingredients
1 cup Quinoa Flour
4 scoops protein powder whichever one you use is fine, flavored is better
1 whole eggs
1 tbsp olive oil
3 cups soy milk organic, non-GMO
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
170
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 25mg
8%
Sodium 140mg
6%
Potassium 430mg
12%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 16g
32%
Vitamin A
20%
Vitamin C
20%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
