140
calories
7
ingredients
8
servings
471
Click to save recipe for later!
Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
1 3/4 cups whole wheat flour
2 cups almond milk Or Coconut Milk, Cow’s Milk, really any milk is fine
1 tsp vanilla extract
2 tsps cinnamon
1 tsp baking powder
2 tbsps honey
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Life of the Farmer's WifeNutrition Facts
140
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 210mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 6g
Protein 6g
12%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 4
