Maple Mustard Chicken Tenders

Maple Mustard Chicken Tenders

recipe by

270
calories
7
ingredients
4
servings
3.65

Click to save recipe for later!

Ingredients

1/4 cup dijon mustard grainy
3 tbsps brown sugar
2 tbsps soy sauce use Tamari for gluten free
1 pinch oregano

Nutrition Facts

270
calories
2
g fat
55
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 280mg
8%
Total Carbohydrates 64g
21%
Dietary Fiber 1g
4%
Sugars 55g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15