170
calories
13
ingredients
8
servings
3
Click to save recipe for later!
Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
1/4 cup chickpea flour or white whole wheat flour
2 tbsps erythritol or sugar
1 pinch salt
1 tbsp unsweetened applesauce
1/4 tsp vanilla extract
3 tbsps unsweetened almond milk
3/4 cup rolled oats
1 cup erythritol divided
1 bananas large, mashed
2 eggs or 1 tablespoon Ener-g egg replacer mixed with 4 tablespoons water
1 tbsp vanilla extract
1 pinch salt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Foodie FiascoNutrition Facts
170
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 125mg
5%
Potassium 210mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 7g
Protein 5g
10%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 18
