100
calories
6
ingredients
4
servings
1,302
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Related categories: BeveragesBreakfast And BrunchBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup quick oats *
2 cups water
1 cup fat free milk
1 cup ice
3 tbsps sugar or honey
2 tsps ground cinnamon
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
100
calories
5
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 150mg
4%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
